https://videopress.com/v/WXxoH0rO?resizeToParent=true&cover=true&preloadContent=metadata I came across this video on tiktok and I think it’s beautiful. We don’t always understand why we go through certain things in life but maybe if we left things in God’s hands, we wouldn’t be so afraid. I have to do better at trusting that God is listening to my prayers. I have… Continue reading Put Me Back Together…
School & Anxiety
Guys! I should not be having an anxiety attack the first week of summer classes! I am so stressed out and overwhelmed! I am taking 4 classes for the first time ever, as a mother of 2 and it is intense. I’m only doing this because if I take 4 now and 4 in the… Continue reading School & Anxiety
All Baking Lovers, Please VOTE!
Hi everyone! If you have a moment, can you please vote for my incredibly talented sister?! She has been baking for over 10 years. Despite her hectic life as a mom who is constantly overcoming her anxieties , she makes the time every day to work on her various home businesses. One of these businesses… Continue reading All Baking Lovers, Please VOTE!
I need more sleep. I always go to bed late because it’s finally quiet at night, with everyone sleeping. The only time I have to myself is at night, so despite feeling tired, I stay awake watching my shows or if I’m anxious, I stay awake mindlessly scrolling tiktok. I wake up exhausted, with headaches… Continue reading Exhausted
Sometimes it feels like you’re stuck or you don’t feel as if you’ve changed very much, but take a moment to really sit and reflect. It may be the smallest of things but I am sure you can pin point an area in your life where you have grown stronger or even happier. Maybe you’re… Continue reading Personal Growth
Words of Wisdom
“We’re not crazy or wrong...we’re just dealing [with life]”. “We can’t change people or control how they act, we can only control ourselves” Two of my sisters said this to me when I was expressing how I’ve been feeling and it helped me to feel better. Having my emotions validated are so important for me… Continue reading Words of Wisdom
To Do List
Good morning everyone! Let’s try and remember this To-do List when we are feeling a bit down or overwhelmed. So many times we feel like we are behind on so many things, and are simply focusing on the tangible chores we haven’t done. Let’s try to remember that self care should be part of our… Continue reading To Do List
Advice from Dr. J
I follow Dr. J on tiktok and thought this video, explaining how to be there for someone experiencing anxiety, would be helpful! Let me know what other things help you feel more at ease, when venting to someone. https://vm.tiktok.com/ZMJkCLSE9/ -Jen, xo
Why is it that I let people’s actions or inactions bother me so much? I need to learn that others aren’t as considerate of my feelings, the way I am of theirs. Yes I know we all live busy lives, yet certain people have no problem at all in keeping in touch with one another...… Continue reading Just Thinking…
Feeling Heartbroken & Exhausted
It’s hard to explain the pain I feel, but I sit here crying because this world has me exhausted. I think of my nieces and nephews, my babies. I think of their beautiful brown skin possibly being the reason they are harmed one day. I think of the hatred that is so easily spewed towards… Continue reading Feeling Heartbroken & Exhausted