Anxiety, Blessed, Children, Emotions, Faith, Humor, Improvement, Love, Mental Health, Mothers, Motivation, Peace

I Turned 37

Hi all! So yesterday was my birthday! I have to say I had such an incredible day. I'm so glad my birthday blues went away and I was able to enjoy the day with my husband. I woke up to my 8 year old son shouting "Happy 37th birthday!" After my mini heart attack, I… Continue reading I Turned 37

Anxiety, Depression, Emotions, Humor, Mental Health

Saturday Sillies

Aaahh...the good ol' tingles! How many of you feel tingly when you're starting to feel anxious? It happens to me ALL the time. This is when I start to control my breathing and try to calm myself before my anxiety gets worse. It takes a while, but eventually the tingles fade away. Now if only… Continue reading Saturday Sillies

Anxiety, Depression, Humor, Mental Health

Saturday Sillies

Good morning! On this beautiful Saturday morning, I figured I would share some funny tweets about anxiety & depression. We all know and understand that anxiety and depression are serious mental illness and can cause many of us to feel terrible on a daily basis. But what better to make you laugh or at least… Continue reading Saturday Sillies

Anxiety, Depression, Emotions, Humor, Mental Health, Motivation, Quotes, Therapy

Sunday Funnies 

As someone who has been in therapy, I can tell you this statement is correct! LOL *Happy Sunday!* - Jen