Faith, Mental Health, Motivation, Poetry

Put Me Back Together…

https://videopress.com/v/WXxoH0rO?resizeToParent=true&cover=true&preloadContent=metadata I came across this video on tiktok and I think it’s beautiful. We don’t always understand why we go through certain things in life but maybe if we left things in God’s hands, we wouldn’t be so afraid. I have to do better at trusting that God is listening to my prayers. I have… Continue reading Put Me Back Together…

Anxiety, Children, Emotions, Faith, Mothers, Motivation, Stress

Feeling Heartbroken & Exhausted

It’s hard to explain the pain I feel, but I sit here crying because this world has me exhausted. I think of my nieces and nephews, my babies. I think of their beautiful brown skin possibly being the reason they are harmed one day. I think of the hatred that is so easily spewed towards… Continue reading Feeling Heartbroken & Exhausted

Anxiety, Depression, Emotions, Faith, Improvement, Mental Health, Motivation, Quotes

You Can Make It

-Jen, xo

Anxiety, Blessed, Children, Emotions, Faith, Humor, Improvement, Love, Mental Health, Mothers, Motivation, Peace

I Turned 37

Hi all! So yesterday was my birthday! I have to say I had such an incredible day. I'm so glad my birthday blues went away and I was able to enjoy the day with my husband. I woke up to my 8 year old son shouting "Happy 37th birthday!" After my mini heart attack, I… Continue reading I Turned 37

Anxiety, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Poetry

A Tranquil Ocean

I long for days where my mind is like a tranquil ocean,  Instead of tumultuous rapids. Wanting to feel weightless and free, Only to feel the weight of worry and fear pulling me under, fighting to breathe, to be seen or heard. I long for days where I feel pure love and respect for myself,… Continue reading A Tranquil Ocean

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Prevention, Quotes

Morning Motivation

May all of you continue pushing through and showing up! It might be difficult but just keep trying ❤️. Peace, love & peace of mind -Jen

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Quotes, Therapy

The Tranquility of Flowers 

There's a reason why people say we should stop and smell the flowers... (Photo is mine) Flowers are restful to look at. They have neither emotions nor conflicts. - Sigmund Freud  Jen xo

Anxiety, Blessed, Children, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace

Teaching our kids Compassion

Last night's convo with my son in the car: Nate: Mommy, how come you had to give the whole bag of cherries to that man? Me: I didn't have to. I wanted to. When people don't have anything to eat, or any place to live, remember it's good to help out. Nate: Oh, he was… Continue reading Teaching our kids Compassion