Remember that your life trauma, mental illness or past mistakes do not have to define you. Remember that you are so much more! You are a fighter, Loveable, Strong, Human! We all make mistakes. We all fall down sometimes and so many of us deal with terrible things in this life. But please remember that… Continue reading You Are More Than…
Before the year is over, I want to say thank you to everyone who has come over to my blog to read, comment and encourage me. I appreciate you all so much. Thank you for allowing me to be part of such a large community, where we are able to share, encourage and listen to… Continue reading Happy New Year!
May all of you continue pushing through and showing up! It might be difficult but just keep trying ❤️. Peace, love & peace of mind -Jen
I find these strategies to be helpful in dealing with my anxieties. It isn't always easy, but take it one day at a time and try to become comfortable with yourself. Love yourself despite how bad you may be feeling in the current moment. Remember "this too shall pass" ❤️. Let me know if any… Continue reading Strategies for Finding Inner Strength
If ever you’re around a person who you think is behaving “strangely” and you can’t figure out why, maybe they suffer from anxiety disorder. Because of my anxiety disorder, I tend to stutter, shake, speak fast, get some stomach pains, and I lash out in anger when I’m really anxious (obviously I don’t mean to).… Continue reading Anxiety Symptoms
How many times over the years have many of us looked back and wondered if certain things hadn't happened to us, we may be completely different? If past experiences never happened, maybe our lives would be better or easier? I know I have wondered these things, but one thing I say is that I don't… Continue reading Healed Vs. Unbroken
Happy Saturday! 😜 -Jen
How do you leave things in the past? Words spoken, feelings broken How do you forget the emotion behind their words? Heart aching, hands shaking The animosity? The name calling? Tears flowing, the insecurities and not knowing what to do How do you move on and forget the past? The anger and sadness echo through… Continue reading Do You Remember?