Anxiety, Depression, Mental Health, Mothers, Motivation, Quotes

Happy New Year!

Before the year is over, I want to say thank you to everyone who has come over to my blog to read, comment and encourage me. I appreciate you all so much. Thank you for allowing me to be part of such a large community, where we are able to share, encourage and listen to… Continue reading Happy New Year!

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Prevention, Quotes

Morning Motivation

May all of you continue pushing through and showing up! It might be difficult but just keep trying ❤️. Peace, love & peace of mind -Jen

Anxiety, Depression, Faith, Mental Health, Motivation

Sunday Reminder

I hope everyone has had a great weekend. Whatever is going on in your life, remember that you are strong enough to handle it because you are still here! You are still breathing. You are still living. -Jen, xo "She picked up the pieces of her life and created something beautiful. From that day forth… Continue reading Sunday Reminder

Anxiety, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Therapy

Healed Vs. Unbroken

How many times over the years have many of us looked back and wondered if certain things hadn't happened to us, we may be completely different? If past experiences never happened, maybe our lives would be better or easier? I know I have wondered these things, but one thing I say is that I don't… Continue reading Healed Vs. Unbroken

Anxiety, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Stress, Therapy

Therapy Withdrawals?

Have any of you been to therapy for a couple years and then had to stop because of life changes? If so, have you ever felt therapy withdrawals? I stopped seeing my therapist back in June, due to having to relocate to Florida for my husband's job. Since then, I have been dealing pretty good.… Continue reading Therapy Withdrawals?

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Poetry, Quotes

Darling…Love Yourself 

Look at yourself and appreciate your beauty. Appreciate your strengths and perseverance.  Look at yourself, not in the light of other people's opinions and issues, but in the light of your acceptance and courage. What people say about you or think about you is not your problem. It is their problem. Continue living your life… Continue reading Darling…Love Yourself 

Anxiety, Blessed, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Quotes

Falling In Love With Myself

I saw this quote and thought to myself: "How great would it be if I accepted and loved everything about myself?" This is something I've been striving to do for many years now. I've come a long way and I will continue to strive for personal growth and self love.  In order to do this,… Continue reading Falling In Love With Myself

Anxiety, Blessed, Depression, Emotions, Faith, Mental Health, Mothers, Motivation, Peace, Poetry, Therapy

Scars to Your Beautiful

I absolutely LOVE this song! It's so uplifting. Take a listen! 🙂 https://youtu.be/MWASeaYuHZo Lyrics She just wants to be beautiful She goes unnoticed, she knows no limits She craves attention, she praises an image She prays to be sculpted by the sculptor Oh, she don't see the light that's shining Deeper than the eyes can… Continue reading Scars to Your Beautiful

Anxiety, Blessed, Children, Depression, Emotions, Faith, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, Prevention, Quotes, Therapy

Monday Motivation

Good morning Dearies, So many of us go throughout our days so focused on our loved ones and making sure that they are taken care of, that we often forget to care for ourselves. One thing I learned when I become a mother, was that if I don't take care of myself physically and mentally,… Continue reading Monday Motivation

Anxiety, Blessed, Depression, Emotions, Faith, Love, Mental Health, Mothers, Motivation, Peace, Therapy

Motivational Monday

There are many people in our lives, who still view the old us. They may view the past mistakes we've made, or our past personalities. Sometimes I feel that not everyone understands personal growth. They have put us in a certain box and refuse to take us out of it. But truth be told, every… Continue reading Motivational Monday