Regret

“You’ll seldom experience regret for anything that you’ve done. It is what you haven’t done that will torment you. The message, therefore, is clear. Do it! Develop an appreciation for the present moment. Seize every second of your life and savor it. Value your present moments. Using them up in any self-defeating ways means you’ve... Continue Reading →

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Anxiety Ridden

The past 2 weeks I have been stressed and really anxious about starting at my new college in Florida. I understand that I become anxious when things are unknown to me, when they are new. But I didn't expect my anxiety to be as bad as it has been. I haven't been sleeping well at... Continue Reading →

Anxiety: A Short Film

I happened to come across this video on Youtube and I feel the need to share it with all of you. The video below is a good representation of how Anxiety effects a person, and how even with all the negative thoughts and feelings, you can still push through and live your life. It isn't... Continue Reading →

Sunday Reminder

I hope everyone has had a great weekend. Whatever is going on in your life, remember that you are strong enough to handle it because you are still here! You are still breathing. You are still living. -Jen, xo "She picked up the pieces of her life and created something beautiful. From that day forth... Continue Reading →

Inconsistant Emotions

  You ever have those days where you wake up really happy and in a good mood, You're ready to take on the day and the moment you step outside you're hit with extreme anxiety? You sit there wondering what happened, Why am I sitting here with this palpable sadness? I was fine just a... Continue Reading →

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