Anxiety, Emotions, Mental Health, Stress

Daily Ailments

Every day for the past few months, I have been suffering from sinus pressure & headaches. I am given meds, it helps sometimes for a couple of days and then right back to waking up in pain. I have had two CT scans and my sinuses are all clear (had sinus surgery years ago). Now… Continue reading Daily Ailments

Anxiety, Depression, Mental Health, Mothers, Motivation, Therapy

The Merry-Go-Round of Memories

Do you ever have those moments where all your mind does is play snapshots of past events or traumatizing memories? It's a never-ending loop of memories that go round and round, as your heart aches and your chest tightens. It's a slide show of painful moments, audios of disheartening words spoken to you that you… Continue reading The Merry-Go-Round of Memories

Anxiety, Depression, Mental Health

Living with Anxiety

I am exhausted by what anxiety tells me on a daily basis. I am tired of the sick, nervous, stressed & angry feelings anxiety shoves down my throat every day. “They don’t really like you” “You’re really annoying” “They’re going to treat you poorly at this new place” “You obviously did something that upset him”… Continue reading Living with Anxiety

Depression, Emotions, Mental Health

Please Listen to this beautiful song

Please know that you matter. You may not think so but someone out there thinks of you, loves you and only wants the best for you. Please reach out if you are struggling ❤️. National Suicide Prevention Hotline:800-273-8255 I watched this video on tiktok and it gave me chills! I know others can relate to… Continue reading Please Listen to this beautiful song

Anxiety, Depression, Love, Mental Health, Mothers

Happy 22nd Birthday-I miss you!

Today you would have turned 22 years old… Just like every passing year, it makes us sad that you’re not here with us. Momma is sad. This is always a difficult time for her. Me & Tina always check up on her though and try to make her smile. Me & Tina are sad too.… Continue reading Happy 22nd Birthday-I miss you!

Faith, Mental Health, Motivation, Poetry

Put Me Back Together…

https://videopress.com/v/WXxoH0rO?resizeToParent=true&cover=true&preloadContent=metadata I came across this video on tiktok and I think it’s beautiful. We don’t always understand why we go through certain things in life but maybe if we left things in God’s hands, we wouldn’t be so afraid. I have to do better at trusting that God is listening to my prayers. I have… Continue reading Put Me Back Together…

Anxiety, Depression, Mental Health, Motivation, Peace, School, Stress

School & Anxiety

Guys! I should not be having an anxiety attack the first week of summer classes! I am so stressed out and overwhelmed! I am taking 4 classes for the first time ever, as a mother of 2 and it is intense. I’m only doing this because if I take 4 now and 4 in the… Continue reading School & Anxiety

Anxiety, baking, business, Mental Health, Motivation

All Baking Lovers, Please VOTE!

Hi everyone! If you have a moment, can you please vote for my incredibly talented sister?! She has been baking for over 10 years. Despite her hectic life as a mom who is constantly overcoming her anxieties , she makes the time every day to work on her various home businesses. One of these businesses… Continue reading All Baking Lovers, Please VOTE!

Anxiety, Depression, Love, Mental Health, Mothers, Motivation, Stress

Motherhood and Mental Illness

You know you’re a mom when you’re in the beginning of a breakdown but then hear your little one get mad at big brother and start crying, so you suck up your tears, clean your face and tend to your kids. I see you I feel you You are not alone Motherhood while living with… Continue reading Motherhood and Mental Illness