Please Listen to this beautiful song

Please know that you matter. You may not think so but someone out there thinks of you, loves you and only wants the best for you. Please reach out if you are struggling ❤️. National Suicide Prevention Hotline:800-273-8255 I watched this video on tiktok and it gave me chills! I know others can relate to…

Put Me Back Together…

https://videopress.com/v/WXxoH0rO?resizeToParent=true&cover=true&preloadContent=metadata I came across this video on tiktok and I think it’s beautiful. We don’t always understand why we go through certain things in life but maybe if we left things in God’s hands, we wouldn’t be so afraid. I have to do better at trusting that God is listening to my prayers. I have…

School & Anxiety

Guys! I should not be having an anxiety attack the first week of summer classes! I am so stressed out and overwhelmed! I am taking 4 classes for the first time ever, as a mother of 2 and it is intense. I’m only doing this because if I take 4 now and 4 in the…

Motherhood and Mental Illness

You know you’re a mom when you’re in the beginning of a breakdown but then hear your little one get mad at big brother and start crying, so you suck up your tears, clean your face and tend to your kids. I see you I feel you You are not alone Motherhood while living with…

Personal Growth

Sometimes it feels like you’re stuck or you don’t feel as if you’ve changed very much, but take a moment to really sit and reflect. It may be the smallest of things but I am sure you can pin point an area in your life where you have grown stronger or even happier. Maybe you’re…

Words of Wisdom

“We’re not crazy or wrong...we’re just dealing [with life]”. “We can’t change people or control how they act, we can only control ourselves” Two of my sisters said this to me when I was expressing how I’ve been feeling and it helped me to feel better. Having my emotions validated are so important for me…

Be Proud

These past few months have been the most difficult for so many people. Make sure you realize how you have been coping and dealing with the stress. How you’ve been dealing with the anxiety or depression. Remember how strong you are and how you’re still here, still fighting. I’m proud of you ❤️. -Jen, xo

Get Up and Try Again

* Keep trying * No matter how much you’re struggling, Or how many times you fall down, Remember to keep on pushing through. It’s ok to fall, just remember to get up and dust yourself off and try again. You’ve got this! I may not know you personally, But I believe in you... I love…

I’m Proud of You

-Jen, xo

To Do List

Good morning everyone! Let’s try and remember this To-do List when we are feeling a bit down or overwhelmed. So many times we feel like we are behind on so many things, and are simply focusing on the tangible chores we haven’t done. Let’s try to remember that self care should be part of our…