Anxiety, Emotions, Mental Health

Words of Wisdom

“We’re not crazy or wrong…we’re just dealing [with life]”.

“We can’t change people or control how they act, we can only control ourselves”

Two of my sisters said this to me when I was expressing how I’ve been feeling and it helped me to feel better. Having my emotions validated are so important for me to not feel like I’m overreacting or crazy.

Thank God for family who love & support me ❤️.

-Jen, xo

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