Personal Growth

Sometimes it feels like you’re stuck or you don’t feel as if you’ve changed very much, but take a moment to really sit and reflect. It may be the smallest of things but I am sure you can pin point an area in your life where you have grown stronger or even happier. Maybe you’re…

To Do List

Good morning everyone! Let’s try and remember this To-do List when we are feeling a bit down or overwhelmed. So many times we feel like we are behind on so many things, and are simply focusing on the tangible chores we haven’t done. Let’s try to remember that self care should be part of our…

Look at You…

Good morning, -Jen, xo

I Turned 37

Hi all! So yesterday was my birthday! I have to say I had such an incredible day. I'm so glad my birthday blues went away and I was able to enjoy the day with my husband. I woke up to my 8 year old son shouting "Happy 37th birthday!" After my mini heart attack, I…

Morning Motivation

May all of you continue pushing through and showing up! It might be difficult but just keep trying ❤️. Peace, love & peace of mind -Jen

Teaching our kids Compassion

Last night's convo with my son in the car: Nate: Mommy, how come you had to give the whole bag of cherries to that man? Me: I didn't have to. I wanted to. When people don't have anything to eat, or any place to live, remember it's good to help out. Nate: Oh, he was…

The Tranquility of Flowers

There's a reason why people say we should stop and smell the flowers... (Photo is mine) Flowers are restful to look at. They have neither emotions nor conflicts. - Sigmund Freud  Jen xo

Awesome Blogger Award

Thank you so much to Heidi, over at Braving Mental Illness for nominating me for The Awesome Blogger Award! I'm so honored! The Awesome Blogger Award: “This is an award for the absolutely wonderful writers all across the blogging world. They have beautiful blogs, are kind and lovely, and always find a way to add happiness and…

Happy New Year, 2018!

Hi guys! I know I'm a couple days late, but I've been busy with family on NYE and celebrating my son's 7th birthday yesterday! It's better late then never though, right?!                 For this year, I want to surround myself with positive, loving people who actually show me…

Another Year Older, Another Year Wiser

I woke up this morning, another year older! Happy 35th to meeeeeee! This year I've gone through a lot of changes and new journeys. I went from living in NJ to moving to FL, for my husbands new job. I had to leave my college and will begin applying to schools in FL for Social…