Anxiety, Children, Depression, Emotions, Mental Health, Mothers, School, Stress

Feeling Stuck

Guys!!! I have a quiz due tonight before 11:59pm and I'm still not done reading my chapters 🤦🏻‍♀️. I had breakfast with my sis, son and niece this morning. Went to Ulta afterwards, to kill some time before having to go to my son's class. After Ulta, I went straight to my sons "My Gym"… Continue reading Feeling Stuck

Anxiety, Children, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Stress

Hectic Mornings

Good morning all, This morning was a hectic morning! My son and I were close to leaving our apartment for school, when he came over to me crying because his top tooth hit his loose bottom tooth hard. He was bleeding and in pain. I sat him down and soaked up the blood with some… Continue reading Hectic Mornings

Anxiety, Children, Depression, Emotions, Faith, Love, Marriage, Mental Health, Mothers, Motivation, Poetry, Prevention, Therapy

The Dreaded Phone Call

I still can’t believe he’s gone. I haven’t been blogging much bc I’m dealing with the passing of one of my step parents. Coping is difficult and I’m just trying to be ok, along with my family. Tell your family & friends how much you love them. You never know when it’ll be the last time you’ll see and speak to them. Xo

The Anxiety Chronicles

Val

My ears ring with each scream that comes through the receiver.
My hands shake uncontrollably as I try to make my way to the car.
My sister takes my call with automatic fear in her voice,
For my voice is cracking as I try to keep it together.
The tears sting my eyes as I drive to get to you.
My heart aches as I realize you’re gone.
My anger rises as I remember us asking you to stop,
But then sorrow kicks in because I know it wasn’t your fault.
We all have our demons,
But yours were more over powering.
You had your times of happiness
But in the end you just weren’t strong enough.
I forgive you for all that was said and done.
I hold no grudges toward you.
I know you’re no longer in pain, and now you can get your rest,
But God…

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Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Prevention, Therapy

How Do I De-Stress?

Hi all! I'm back from my Disney vacation. It was a lot of fun. My son was so happy & excited with his birthday trip. Tomorrow I'll try to post some pictures of our time at Disney. For now, I'm just De-stressing with a little coloring, wine and yoga music ☺️. Hope you all have… Continue reading How Do I De-Stress?