Anxiety, Depression, insomnia, Mental Health, Stress

Was it Real?

I had a really good day today.... And now I’m laying here anxious, feeling uneasy because something just doesn’t feel right. Does this happen to anyone else? One minute you’re happy and enjoying yourself, not thinking too much and then you get home and start going back on your day, thinking, and over thinking until… Continue reading Was it Real?

Anxiety, Depression, Mental Health, Stress

Exhausted

I need more sleep. I always go to bed late because it’s finally quiet at night, with everyone sleeping. The only time I have to myself is at night, so despite feeling tired, I stay awake watching my shows or if I’m anxious, I stay awake mindlessly scrolling tiktok. I wake up exhausted, with headaches… Continue reading Exhausted

Anxiety, Depression, Emotions, Mental Health

I’m so Over this Anxiety

Guys, I'm feeling so anxious today. My heart is pounding, Arms are tingling, Eyes feel so heavy, I want to sleep. I'm Nauseous and my mind won't shut up! The amount of thoughts circling my mind are exhausting. ...I'm tired of wondering if family and friends care. Am I bothering them by calling or texting?… Continue reading I’m so Over this Anxiety

Anxiety, Emotions, Mental Health, Stress

Insomnia Strikes

Welp! It's almost 3am and I'm laying in bed, wide awake. I swear I was tired and sleepy earlier but I get into bed and wouldn't you know? Sleepiness is gone! Two days ago I started taking Allegra-D for sinus pain and headaches and now I can't seem to fall asleep. Has anyone else had… Continue reading Insomnia Strikes

Anxiety, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Quotes

30 Habits for Happiness

Reading this list, there are quite a few I know I need to work on. 🔸 I need to begin meditating again. When I use to meditate, it would help clear my mind and ease my anxiety away. 🔸I need to learn to be more patient. Living with anxiety it's easy to get lost in… Continue reading 30 Habits for Happiness

Anxiety, Blessed, Children, Emotions, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, School

Up Studying

I have one more midterm left! What's more exciting is that later on, on Wednesday, once I'm done with my midterm, my son and I will be heading to Fl for a week! Yay! Get to see my hubby and start looking at apartments for when we officially move in June.  Ok! Back to studying...bye! … Continue reading Up Studying

Anxiety, Blessed, Children, Depression, Emotions, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, School

Sleepless Night…

Tonight I am sleeping over my grandmothers houses because I have class in the morning and need my family to watch my son. Normally, I would be home, in my own bed, cuddled up with my husband and then Saturday morning he would watch our son as I go to class. But hubby accepted a… Continue reading Sleepless Night…

Anxiety, Blessed, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Motivation, Quotes

Late Night Reminder

I've been up writing a paper for class, feeling tired and a bit stressed out, when this beautiful reminder pops up on my laptop... ...this is a quote I live by, so to see it pop up on my screen made me smile and keep on going. I'm now done with my paper and onto… Continue reading Late Night Reminder