Anxiety, Depression, Mental Health, Motivation, Therapy

Advice from Dr. J

I follow Dr. J on tiktok and thought this video, explaining how to be there for someone experiencing anxiety, would be helpful!

Let me know what other things help you feel more at ease, when venting to someone.

https://vm.tiktok.com/ZMJkCLSE9/

-Jen, xo

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