Anxiety, Depression, Mental Health

Living with Anxiety

I am exhausted by what anxiety tells me on a daily basis.

I am tired of the sick, nervous, stressed & angry feelings anxiety shoves down my throat every day.

“They don’t really like you”

“You’re really annoying”

“They’re going to treat you poorly at this new place”

“You obviously did something that upset him”

“So what if your kids are happy & smiling, you know you should be doing better!”

“Are you good enough?”

“You HAVE to be the problem…”

The list of things circling in my head every single day is enough to make a person not want to get out of bed…

God it’s exhausting! Please make it stop. Help me to keep fighting back against the lies & over-exaggerations anxiety tells me. Please.

– Jen, xo

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