Anxiety, Blessed, Children, Depression, Emotions, Humor, Improvement, Love, Marriage, Mental Health, Motivation, Peace, Prevention, Quotes

On Anxious Days, Just Smile…

Today I woke up with my heart racing and I just thought "great, more anxiety 🙄. But despite the feeling, I got up, got dressed, and my family and I left to come to the beach. The drive was great. My sis and I sang our hearts out and laughed and smiled. Now at the… Continue reading On Anxious Days, Just Smile…

Anxiety, Blessed, Children, Depression, Emotions, Humor, Improvement, Love, Marriage, Mental Health, Therapy

Instant Mood Booster

Here is another post I found sitting in my Draft folder! I figured I'd share it as a #FlashBackFriday post :D. Enjoy!   Although I'm spending the day at the beach with my son & husband, I was feeling pretty irritable and down. I was trying to shake the feeling but I just felt like… Continue reading Instant Mood Booster