Releasing my anxiety, one thought at a time
With having anxiety, it can be difficult at times to step outside of your comfort zone. What I've noticed about myself is that the more something makes me nervous or anxious, the more I push myself to do it. I may not do it right away, because I still need to work up the courage,… Continue reading Accomplishments
Before Thanksgiving is over, I wanted to share 10 things I am thankful for: My parents (biological & step). Despite all that has happened in the past, I am glad we can all love and respect each other. Also, thank you all for your love and support. Each and every one of you have taught… Continue reading I Am Thankful For…
On this Memorial Day, I want to take a moment to thank all of our fallen soldiers. Thank you for your bravery and dedication. Thank you for giving your lives, in order to allow us to live ours. May God continue to give your families strength and allow them to always keep your memories alive.… Continue reading Memorial Day
A MOTHER is... A super being! She is a teacher, chef, driver, coach, game assembler, boo-boo kisser, personal shopper, laundry attendant, monster-chaser...caregiver. Mom will always be there when you need her. She will be there to listen when you're happy, sad, angry or frightened. She is there to comfort you when you've had your first heart-break. She… Continue reading A Mother is…
I love him... He's my constant; my confidant. He was put on this earth for me. He was meant to be sitting in my Global class back in high school. Although I didn't like him then, I was meant to see him again in another class, where we became close friends and then started dating.… Continue reading I love him
Two weeks ago I had my last session with Dr. B. She was the first therapist I ever had. I went into that session feeling OK, until I sat there and started speaking to her and just broke down crying. I didn't realize how difficult a last session would be. She told me it was… Continue reading Thank you Dr. B
Thanks to everyone who is following me! Your love & support mean so much to me! Xoxo
My son is one of the biggest reasons that I decided to get help for my anxiety. I never wanted him to be afraid to speak up, or go places, for fear of being judged. I wanted him to look at me and see strength, confidence and love. I knew that if i continued on… Continue reading Thank you, my love
The Anxiety Chronicles 