Anxiety, Depression, Emotions, Mental Health, Motivation

Happy Birthday Chester Bennington!

Before the night is over, I want to say Happy Birthday to Chester Bennington, former lead singer of Linkin Park, who died by suicide. Every time I hear their music, it makes me sad to think that he is no longer on this earth, with his family or making great music. His music helped me… Continue reading Happy Birthday Chester Bennington!

Anxiety, Depression, Emotions, Faith, Improvement, Love, Mental Health, Motivation, Prevention, Stress, Therapy

Sinead O’Connor Speaks about Her Mental Health

Has anyone here seen the video of Sinead O'Connor speaking out about her depression? (Link to video is below) I just watched it and it is heartbreaking. So many people have felt desperate, alone and unloved, like Sinead O'Connor. You can feel her pain and see the demons she is fighting. This is a human… Continue reading Sinead O’Connor Speaks about Her Mental Health

Anxiety, Depression, Emotions, Love, Mental Health, Motivation, Therapy

R.I.P. Chester Bennington

Today I heard the news that Chester Bennington from Linkin Park died of Suicide and my heart is broken. His music always helped me deal with sadness and depression when I was younger. Hearing that he lost his battle with substance abuse and depression really hit me hard. What's worse is that as I'm mourning,… Continue reading R.I.P. Chester Bennington