Anxiety, Depression, Faith, Mental Health, Motivation

Sunday Reminder

I hope everyone has had a great weekend. Whatever is going on in your life, remember that you are strong enough to handle it because you are still here! You are still breathing. You are still living. -Jen, xo "She picked up the pieces of her life and created something beautiful. From that day forth… Continue reading Sunday Reminder

Anxiety, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Quotes

30 Habits for Happiness

Reading this list, there are quite a few I know I need to work on. 🔸 I need to begin meditating again. When I use to meditate, it would help clear my mind and ease my anxiety away. 🔸I need to learn to be more patient. Living with anxiety it's easy to get lost in… Continue reading 30 Habits for Happiness

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Prevention

Please Help the People of Texas

Hi all, Due to the catastrophic storm 'Harvey', in Texas, many people and animals have been left without homes, food and have lost their lives or the lives of their loved ones. If you can, please make donations to some of the organizations in Texas. If financially you can't, please keep Texas in your prayers… Continue reading Please Help the People of Texas

Anxiety, Blessed, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Motivation, Quotes, School

Happy International Women’s Day

I came across this beautiful photo on the Facebook page of "Pero Like" and found it fitting for today đź’›... ...Happy International Women's Day to all of the beautiful, strong, intelligent, resilient women of the world!  Jen, xo

Anxiety, Blessed, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Motivation, Quotes

Late Night Reminder

I've been up writing a paper for class, feeling tired and a bit stressed out, when this beautiful reminder pops up on my laptop... ...this is a quote I live by, so to see it pop up on my screen made me smile and keep on going. I'm now done with my paper and onto… Continue reading Late Night Reminder

Anxiety, Blessed, Children, Depression, Emotions, Faith, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, Peace, Therapy

Lessons Learned in 2016

While browsing WordPress, I came across a post from Hopelesslystrong, where she lists all of the good and positive lessons she has learned in 2016. I think it's a great idea to focus on all of the positive that came out of 2016 , in spite of all the trials and difficult times I may have had. … Continue reading Lessons Learned in 2016

Anxiety, Blessed, Children, Depression, Emotions, Faith, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, Peace

Happy Mother’s Day!!!

Becoming a mother has been one of the best things to happen in my life. When I look at my son, I cannot explain the amount of love I have for him. It may sound cliche, but I didn't know how much I could love someone, until I had him. I've learned that being a… Continue reading Happy Mother’s Day!!!

Anxiety, Blessed, Children, Depression, Emotions, Faith, Humor, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, Peace, Prevention, Quotes, Therapy

I Am Thankful For…

Before Thanksgiving is over, I wanted to share 10 things I am thankful for: My parents (biological & step). Despite all that has happened in the past, I am glad we can all love and respect each other. Also, thank you all for your love and support. Each and every one of you have taught… Continue reading I Am Thankful For…