Anxiety, Blessed, Children, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Motivation, Peace, School, Therapy

Just Wanted to say Hi…

Hi guys I know I haven't been on in a while. I've been pretty busy with school, studying for my midterm and as usual, taking care of my family. Aside from all that though, I've been feeling really anxious. Every day my heart is pounding 100 mph and I feel a bit shaky. I've been… Continue reading Just Wanted to say Hi…

Anxiety, Depression, Emotions, Improvement, Mental Health, Mothers, Therapy

When Anxiety Creeps Up…

Today was a pretty good day. Took my son to baseball then went to the salon with my sis and cut my hair. I was doing just fine and happy. An hour later, I started to feel flushed, cranky and heart was pounding quicker then earlier. I tried my best to ignore it but it's… Continue reading When Anxiety Creeps Up…