Tag: self-reliant

Anxiety, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Stress, Therapy

Therapy Withdrawals?

The Anxiety Chronicles

Have any of you been to therapy for a couple years and then had to stop because of life changes? If so, have you ever felt therapy withdrawals? I stopped seeing my therapist back in June, due to having to relocate to Florida for my husband's job. Since then, I have been dealing pretty good.… Continue reading Therapy Withdrawals?

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Poetry, Prevention, Therapy

Are You Enough?

The Anxiety Chronicles

   Be enough.Be happy with yourself.  Do not let your mood be swayed by the people around you. Do not let your expectations of how people should treat you, effect how you treat yourself. Do not focus on how someone is loving you or NOT loving you, In order for you to love yourself. We… Continue reading Are You Enough?