Anxiety, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Stress, Therapy

Therapy Withdrawals?

Have any of you been to therapy for a couple years and then had to stop because of life changes? If so, have you ever felt therapy withdrawals? I stopped seeing my therapist back in June, due to having to relocate to Florida for my husband's job. Since then, I have been dealing pretty good.… Continue reading Therapy Withdrawals?

Anxiety, Blessed, Depression, Emotions, Faith, Mental Health, Mothers, Motivation, Peace, Poetry, Therapy

Scars to Your Beautiful

I absolutely LOVE this song! It's so uplifting. Take a listen! 🙂 Lyrics She just wants to be beautiful She goes unnoticed, she knows no limits She craves attention, she praises an image She prays to be sculpted by the sculptor Oh, she don't see the light that's shining Deeper than the eyes can… Continue reading Scars to Your Beautiful

Anxiety, Depression, Emotions, Motivation, Therapy

When is it time to stop seeing your therapist?

For the past 13 weeks, the question that continued to plaque me was "When is it time to stop seeing my therapist?" Since I stopped seeing Dr. B last year, due to her office no longer accepting insurance, I was very anxious about finding someone new. I had a great connection with Dr. B. She… Continue reading When is it time to stop seeing your therapist?