It’s Been a While

Hi all! I know I've been gone for quite some time now. I've had a lot going on, since January and I just never found the time to sit down and write. I've also noticed that while I've gone through my anxious times, I have been dealing with it all head on, so because of…

It’s My Birthday!

Hello 34! Fancy meeting you here 😉.  Today should be nice and relaxing. My hubby set up an hour massage and an hour facial for me! I can't wait to just lay down and let the worries of daily life slip away. Hopefully I leave that spa feeling like jello lol. Hope everyone has a…

Meditative Coloring

When I have a lot on my mind, I find that coloring calms me. I love all of the new grown-up meditative coloring books being sold now a days.  When I color, it allows my thoughts to freely move about. With each thought that passes through my mind, I'm able to feel each emotion and…

On Anxious Days, Just Smile…

Today I woke up with my heart racing and I just thought "great, more anxiety 🙄. But despite the feeling, I got up, got dressed, and my family and I left to come to the beach. The drive was great. My sis and I sang our hearts out and laughed and smiled. Now at the…

Painting: A New Hobby?

Hey Dearies! A couple weeks back, my sis and I decided to go back to a painting class, to destress and have a sister date. We really enjoyed the first time we went back in November, for my birthday. This time, we went to a different location and were really excited because we were going…

How Do I De-Stress?

Hi all! I'm back from my Disney vacation. It was a lot of fun. My son was so happy & excited with his birthday trip. Tomorrow I'll try to post some pictures of our time at Disney. For now, I'm just De-stressing with a little coloring, wine and yoga music ☺️. Hope you all have…