Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Poetry, Prevention, Quotes, Therapy

What is Happiness?

The reason it can be difficult to feel completely happy throughout our days, is because it's difficult to accept ourselves, flaws and all. I know for me, I'm very critical of myself and when my anxiety takes over, I think about 101 reasons why a person may not like me or 101 things I have… Continue reading What is Happiness?

Anxiety, Emotions, Improvement, Motivation

I am defined by…

My troubles do not define me. My worries do not define me. My anxieties do not define me. This is what defines me: My positive outlook on life. My hard work and dedication. My faith in God. My willingness to learn and change. My love for my family & friends. I am made up of… Continue reading I am defined by…