What is Happiness?

The reason it can be difficult to feel completely happy throughout our days, is because it's difficult to accept ourselves, flaws and all. I know for me, I'm very critical of myself and when my anxiety takes over, I think about 101 reasons why a person may not like me or 101 things I have…

I am defined by…

My troubles do not define me. My worries do not define me. My anxieties do not define me. This is what defines me: My positive outlook on life. My hard work and dedication. My faith in God. My willingness to learn and change. My love for my family & friends. I am made up of…