Anxiety, Depression, Emotions, Mental Health, Motivation

Happy Birthday Chester Bennington!

Before the night is over, I want to say Happy Birthday to Chester Bennington, former lead singer of Linkin Park, who died by suicide. Every time I hear their music, it makes me sad to think that he is no longer on this earth, with his family or making great music. His music helped me… Continue reading Happy Birthday Chester Bennington!

Anxiety, Children, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Stress

Busy, Busy, Busy…

Hi guys! I know it's been a while. I've had a pretty busy couple of months! My mother in-law came to Florida to visit us for 10 days in January, so I was busy hanging with her and the family. We had a great time showing her around and spending time with her. We took… Continue reading Busy, Busy, Busy…

Anxiety, Blessed, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Prevention

Happy New Year, 2018!

Hi guys! I know I'm a couple days late, but I've been busy with family on NYE and celebrating my son's 7th birthday yesterday! It's better late then never though, right?!                 For this year, I want to surround myself with positive, loving people who actually show me… Continue reading Happy New Year, 2018!

Anxiety, Depression, Emotions, Love, Mental Health, Peace, Poetry, Quotes, Stress

All she wants is Peace

Fear takes over her Heart pounding within her chest All she wants is peace (free stock photo from google) “She picked up the pieces of her life and created something beautiful. From that day forth she shone like the sun and changed the definition of broken.” --Randall M. Core

Anxiety, Depression, Emotions, Faith, Improvement, Love, Mental Health, Motivation, Prevention, Stress, Therapy

Sinead O’Connor Speaks about Her Mental Health

Has anyone here seen the video of Sinead O'Connor speaking out about her depression? (Link to video is below) I just watched it and it is heartbreaking. So many people have felt desperate, alone and unloved, like Sinead O'Connor. You can feel her pain and see the demons she is fighting. This is a human… Continue reading Sinead O’Connor Speaks about Her Mental Health

Anxiety, Children, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Stress

Hectic Mornings

Good morning all, This morning was a hectic morning! My son and I were close to leaving our apartment for school, when he came over to me crying because his top tooth hit his loose bottom tooth hard. He was bleeding and in pain. I sat him down and soaked up the blood with some… Continue reading Hectic Mornings

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, Peace, Therapy

Treat Yourself

Today I was shopping at the supermarket with my son when some pretty flowers caught my attention. What did I do? I bought them of course! I love. Uyin myself flowers! They spruce up my dining table, or I put them on my windowsill next to my desk, allowing me to feel calm and happy.… Continue reading Treat Yourself

Anxiety, Blessed, Children, Depression, Emotions, Faith, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, School, Therapy

It’s Been a While

Hi all! I know I've been gone for quite some time now. I've had a lot going on, since January and I just never found the time to sit down and write. I've also noticed that while I've gone through my anxious times, I have been dealing with it all head on, so because of… Continue reading It’s Been a While

Anxiety, Blessed, Mental Health, Motivation

52 Week Photo Challenge: Week 18-Freedom

(Photos used from google) Freedom is reading a good book and escaping to a world beyond your own. Freedom is dancing in the rain, and not worrying about who is around to see you. I use to dance in the rain all the time as a child. I miss it so much! Freedom is laughing… Continue reading 52 Week Photo Challenge: Week 18-Freedom