Anxiety, Blessed, Children, Depression, Emotions, Faith, Improvement, Love, Marriage, Mental Health, Mothers, Motivation, Peace, Therapy

Lessons Learned in 2016

While browsing WordPress, I came across a post from Hopelesslystrong, where she lists all of the good and positive lessons she has learned in 2016. I think it's a great idea to focus on all of the positive that came out of 2016 , in spite of all the trials and difficult times I may have had. … Continue reading Lessons Learned in 2016

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Poetry, Prevention, Quotes, Therapy

My Heart is Sad: A Poem

My heart is sad.  My body is trembling. My eyes keep from crying. My heart pounds against my chest. My mind tells me no one cares, While my heart knows the truth. No matter how loved and appreciated I am, Anxiety has a way of twisting that truth. Anxiety feeds off of negativity and fear,… Continue reading My Heart is Sad: A Poem