Anxiety, Blessed, Depression, Emotions, Improvement, Motivation, Peace, Therapy

Change Ahead…

Hey guys! My morning has been pretty productive and I'm feeling good! After dropping my son off at school this morning, I sped walked to the gym, about 15 minutes away. I took a kickbox cardio class that kicked my butt! As I was doing all the movements I kept telling myself "don't puke! Don't… Continue reading Change Ahead…