Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Quotes, Therapy

Morning Motivation

Good morning dearies, As you wake up and get ready for this day, take a moment to realize just how blessed you are to see a brand new day. Let's thank God for waking us up and for giving us the strength we need. Remember: Just Breathe, You are brave, You can do this, Take… Continue reading Morning Motivation

Anxiety, Motivation

Just Breathe

These two simple words mean so much to me. These are words that I tell myself when I’m feeling anxious, nervous or upset. Just Breath…it will be fine; You can do it. Self affirmation goes a long way when doubt and insecurity creep in to your thoughts. Just remember to BREATHE. God bless, xoxo. Jen