Anxiety, Children, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Stress

Busy, Busy, Busy…

Hi guys! I know it's been a while. I've had a pretty busy couple of months! My mother in-law came to Florida to visit us for 10 days in January, so I was busy hanging with her and the family. We had a great time showing her around and spending time with her. We took… Continue reading Busy, Busy, Busy…

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Quotes, Therapy

Morning Motivation

Good morning dearies, As you wake up and get ready for this day, take a moment to realize just how blessed you are to see a brand new day. Let's thank God for waking us up and for giving us the strength we need. Remember: Just Breathe, You are brave, You can do this, Take… Continue reading Morning Motivation

Anxiety, Blessed, Children, Depression, Emotions, Faith, Humor, Improvement, Love, Marriage, Mental Health, Motivation, Peace, Prevention, Quotes, Therapy

The Secret of Becoming Mentally Strong: Video

Hey Dearies! One of my friends on Facebook shared this video and I think it's very helpful. If you have 15 min, please watch it. Amy Morin, a licensed clinical social worker and psychotherapist speaks on how we can take small steps to better our mental state and become stronger. Jen Xo