Hi all, How is everyone doing during this workout wide pandemic? I can imagine how many are feeling even more anxious and nervous during these trying times. The self quarantining is starting to get to my and my family. My son misses his friends. The baby needs more outdoor time, husband is working from home… Continue reading How is Everyone doing?
Has anyone here seen the video of Sinead O'Connor speaking out about her depression? (Link to video is below) I just watched it and it is heartbreaking. So many people have felt desperate, alone and unloved, like Sinead O'Connor. You can feel her pain and see the demons she is fighting. This is a human… Continue reading Sinead O’Connor Speaks about Her Mental Health
Hi all! I know I've been gone for quite some time now. I've had a lot going on, since January and I just never found the time to sit down and write. I've also noticed that while I've gone through my anxious times, I have been dealing with it all head on, so because of… Continue reading It’s Been a While
Hey Dearies! One of my friends on Facebook shared this video and I think it's very helpful. If you have 15 min, please watch it. Amy Morin, a licensed clinical social worker and psychotherapist speaks on how we can take small steps to better our mental state and become stronger. http://youtu.be/TFbv757kup4 Jen Xo