Anxiety, Depression, Emotions, Mental Health

When Insomnia Strikes

Being sleep deprived Can play some tricks on the mind I don't want to play   -Jen “She picked up the pieces of her life and created something beautiful. From that day forth she shone like the sun and changed the definition of broken.” –Randall M. Core

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Poetry, Prevention, Quotes, Therapy

My Heart is Sad: A Poem

My heart is sad.  My body is trembling. My eyes keep from crying. My heart pounds against my chest. My mind tells me no one cares, While my heart knows the truth. No matter how loved and appreciated I am, Anxiety has a way of twisting that truth. Anxiety feeds off of negativity and fear,… Continue reading My Heart is Sad: A Poem