Anxiety, Depression, Emotions, Faith, Improvement, Love, Mental Health, Motivation, Prevention, Stress, Therapy

Sinead O’Connor Speaks about Her Mental Health

Has anyone here seen the video of Sinead O'Connor speaking out about her depression? (Link to video is below) I just watched it and it is heartbreaking. So many people have felt desperate, alone and unloved, like Sinead O'Connor. You can feel her pain and see the demons she is fighting. This is a human… Continue reading Sinead O’Connor Speaks about Her Mental Health

Anxiety, Depression, Emotions, Motivation, Therapy

When is it time to stop seeing your therapist?

For the past 13 weeks, the question that continued to plaque me was "When is it time to stop seeing my therapist?" Since I stopped seeing Dr. B last year, due to her office no longer accepting insurance, I was very anxious about finding someone new. I had a great connection with Dr. B. She… Continue reading When is it time to stop seeing your therapist?