Anxiety, Depression, Emotions, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Quotes, Therapy

Sunshine Blogger Award

Thank you Ink girl for the nomination!  RULES: Thank the person(s) who nominated you in a blog post and link back to their blog Answer the 11 questions sent by the person who nominated you Nominate blogs to receive the award and write them 11 questions List the rules and display the Sunshine Blogger award logo… Continue reading Sunshine Blogger Award

Anxiety, Depression, Emotions, Improvement, Mental Health, Mothers, Therapy

When Anxiety Creeps Up…

Today was a pretty good day. Took my son to baseball then went to the salon with my sis and cut my hair. I was doing just fine and happy. An hour later, I started to feel flushed, cranky and heart was pounding quicker then earlier. I tried my best to ignore it but it's… Continue reading When Anxiety Creeps Up…

Anxiety, Blessed, Depression, Emotions, Faith, Humor, Improvement, Love, Mental Health, Motivation, Peace

Mood Ring

If I ever needed proof that I go through emotions rather quickly, all I needed was to put on my mood ring! lol I went through various emotions in a matter of 5 minutes...   (Green-Peridot: Mixed emotions, irritated, restless, worried, hopeful)  (Green-Light Green: Normal, alert, sensitive, guarded)  (Blue: normal, optimistic, peaceful, pleasant, calm)    I've… Continue reading Mood Ring

Anxiety, Depression, Emotions, Faith, Improvement, Mental Health, Mothers, Motivation, Peace, Poetry, Prevention, Therapy

White Noise of The Mind: A Haiku

All of this white noise It keeps me preoccupied I want to feel calm - Jen