Anxiety, Children, Humor, Mental Health, Therapy

Saturday Sillies 

(Fowl language comics) This comic cracks me up whenever I read it! My mom use to count down and now as a mom, I do the same!  "Go to bed...1! 2!..."*little feet running to the room* lol Aaah parenting...gotta love it 😁 Anyone else remember this from their childhood, or does it now with their… Continue reading Saturday Sillies 

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Prevention, Quotes, Therapy

Natural Anxiety & Panic Attack Remedy in 4 Minutes

After doing my daily guided meditation, for my anxiety, I decided to look at other videos by  BEXLIFE. I came across this short video, where she explains how to control an anxiety or panic attack in 4 minutes, using 2-3 techniques. Please check out the video or share it with your loved ones. It may… Continue reading Natural Anxiety & Panic Attack Remedy in 4 Minutes