Anxiety, Mental Health, Mothers, Motivation

Please Like & Follow!

Hi everyone! For all of those who have been following me for years, knows I do not celebrate many holidays, due to religious reasons, but there is someone in my immediate family who does! My sis Vanessa is ALL about the holidays! She now has a blog about different holidays, where she will speak about… Continue reading Please Like & Follow!

Anxiety, Depression, Emotions, Faith, Improvement, Love, Mental Health, Motivation, Prevention, Stress, Therapy

Sinead O’Connor Speaks about Her Mental Health

Has anyone here seen the video of Sinead O'Connor speaking out about her depression? (Link to video is below) I just watched it and it is heartbreaking. So many people have felt desperate, alone and unloved, like Sinead O'Connor. You can feel her pain and see the demons she is fighting. This is a human… Continue reading Sinead O’Connor Speaks about Her Mental Health

Anxiety, Blessed, Children, Depression, Emotions, Improvement, Love, Marriage, Mental Health, Mothers, Therapy

Why are Friendships so Difficult?

It's difficult being an adult! Navigating friendships as a grown up isn't as easy as it was when I was younger. Now there are so many rules! It doesn't even matter if I've been friends with someone for YEARS, the fact that we are in our 30's and have spouses and children, the rules seem… Continue reading Why are Friendships so Difficult?

Anxiety, Blessed, Depression, Emotions, Faith, Improvement, Love, Mental Health, Mothers, Motivation, Peace, Poetry, Prevention, Quotes, Therapy

What is Happiness?

The reason it can be difficult to feel completely happy throughout our days, is because it's difficult to accept ourselves, flaws and all. I know for me, I'm very critical of myself and when my anxiety takes over, I think about 101 reasons why a person may not like me or 101 things I have… Continue reading What is Happiness?