Not too long ago, I was feeling really anxious because of a mistake I made. Of course, me being me, started thinking about other past mistakes I've made, I worried about how I will now be perceived and I just felt terrible. I shut off the tv and aimlessly scrolled through my news feed, as… Continue reading He Helps Me Cope
I woke up this morning, another year older! Happy 35th to meeeeeee! This year I've gone through a lot of changes and new journeys. I went from living in NJ to moving to FL, for my husbands new job. I had to leave my college and will begin applying to schools in FL for Social… Continue reading Another Year Older, Another Year Wiser
Hi guys, So for those who have followed me for a while, know that my husband found a great opportunity in Fl, and we have relocated here, for his new job. Now any time change happens, it makes me anxious. Change has always made me feel this way. However, I am older and wiser and… Continue reading Big Changes = Anxiety
While browsing WordPress, I came across a post from Hopelesslystrong, where she lists all of the good and positive lessons she has learned in 2016. I think it's a great idea to focus on all of the positive that came out of 2016 , in spite of all the trials and difficult times I may have had. … Continue reading Lessons Learned in 2016
Hello 34! Fancy meeting you here 😉. Today should be nice and relaxing. My hubby set up an hour massage and an hour facial for me! I can't wait to just lay down and let the worries of daily life slip away. Hopefully I leave that spa feeling like jello lol. Hope everyone has a… Continue reading It’s My Birthday!
Every time I listen to Sia's song, Dressed in Black, I jam to the beat and really enjoy it. Today however, I really listened to the lyrics and they brought tears to my eyes. I remember feeling so broken and alone many years ago. This song reminds me of the sadness and depression I use… Continue reading A Song I Dedicate to My Husband
There are many people in our lives, who still view the old us. They may view the past mistakes we've made, or our past personalities. Sometimes I feel that not everyone understands personal growth. They have put us in a certain box and refuse to take us out of it. But truth be told, every… Continue reading Motivational Monday
So many times during my bouts of anxiety, which is often, I know that there is no reason to be worried or thinking about what I am. However, It is so difficult to stop the thoughts and emotions on the spot. It can be incredibly frustrating because many times I understand the irrationality of my… Continue reading Should We be Accepting of our Emotions?
Have a beautiful morning dearies! Remember today is another to day to try again. Keep pushing yourselves until you've reached your goal. It may not be today, it may not be tomorrow, but as long as you wake up with the conviction to try, then you've already won against the negative voices within you! Jen… Continue reading Good Morning
Hi All, I haven't been blogging much, ever since finding out one of my step parent's passed away. I've been feeling pretty down and not reaching out to many people, over the past two weeks. On top of that, yesterday was the last day of class and I have two take home exams I need… Continue reading You Will Survive This Too