I had a really good day today….
And now I’m laying here anxious, feeling uneasy because something just doesn’t feel right.
Does this happen to anyone else?
One minute you’re happy and enjoying yourself, not thinking too much and then you get home and start going back on your day, thinking, and over thinking until you’re questioning things and wondering if the good time you had was real?
Why do I have to question everything?
Why can’t anxiety let me just have a good day and leave it at that?
Who does it make me pick apart certain pieces of my day, instead of letting me just revel in good times?
I hate this feeling so much…
– Jen, xo
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Published by The Anxiety Chronicles
Throughout the years, I have suffered with anxiety, but it wasn't until 2013, that I decided to get help for it. I started seeing a therapist and learning so much about myself and the reasoning behind my anxieties. Because of therapy and being so open, I decided to blog about it. I figured, if I could go through so many years hiding behind a facade, why not write about my true self and what I am learning to overcome it. If I can help someone else in this world, then I don't mind at all being open about my experiences. I will write about my anxieties, my triumphs, my failures, and just my over all emotions through my days. Please follow or share. Hopefully someone can relate to this blog and find a way to get help.
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The Anxiety Chronicles 