Anxiety, Depression, insomnia, Mental Health, Stress

Was it Real?

I had a really good day today….

And now I’m laying here anxious, feeling uneasy because something just doesn’t feel right.

Does this happen to anyone else?

One minute you’re happy and enjoying yourself, not thinking too much and then you get home and start going back on your day, thinking, and over thinking until you’re questioning things and wondering if the good time you had was real?

Why do I have to question everything?

Why can’t anxiety let me just have a good day and leave it at that?

Who does it make me pick apart certain pieces of my day, instead of letting me just revel in good times?

I hate this feeling so much…

– Jen, xo

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