Anxiety, Depression, Emotions, Improvement, Mental Health, Motivation, Peace, Quotes

Protect Your Energy

The Anxiety Chronicles

I never use to give much thought to “energy” until one of my sisters told me my energy is what attracts what comes into my life. Over the years I’ve realized she is right. There is a particular person in my life who is so negative and unhappy that I feel drained once I leave them and go home. They have a way of making everything about them and making me feel like I’ve somehow done something wrong. When I go about my days without hanging with that person, I feel lighter and more relaxed. So yes, energy exists. Positive Energy is important to preserve. Take care of your energy, don’t let anyone diminish it ❤️.
–Jen, xo

Published by The Anxiety Chronicles

Throughout the years, I have suffered with anxiety, but it wasn't until 2013, that I decided to get help for it. I started seeing a therapist and learning so much about myself and the reasoning behind my anxieties. Because of therapy and being so open, I decided to blog about it. I figured, if I could go through so many years hiding behind a facade, why not write about my true self and what I am learning to overcome it. If I can help someone else in this world, then I don't mind at all being open about my experiences. I will write about my anxieties, my triumphs, my failures, and just my over all emotions through my days. Please follow or share. Hopefully someone can relate to this blog and find a way to get help.

6 thoughts on “Protect Your Energy”

  1. Hi Jen! I nominated you for the Sunshine Blogger Award because your blog seems really interesting! Feel free to check out my latest post and answer my questions. Take Care!

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