Anxiety, Depression, Emotions, Improvement, Love, Mental Health, Motivation, Therapy

Healed Vs. Unbroken

How many times over the years have many of us looked back and wondered if certain things hadn’t happened to us, we may be completely different? If past experiences never happened, maybe our lives would be better or easier?

I know I have wondered these things, but one thing I say is that I don’t really have regrets because everything happens for a reason. Reading this quote, I can’t help but agree with it. If it wasn’t for my past experiences, no matter how traumatic, I wouldn’t be the woman I am today. My past experiences have taught me just how strong of a person I am. I’ve learned that I can handle many obstacles thrown my way. I can forgive a person for their wrong doings, even if they have hurt me. I’ve learned to be forgiving and understanding. In the same instance, I’ve learned to rid myself of toxic people, even if I love them.

I’ve learned that I have a nac for listening to others and helping them come up with solutions that can help better themselves.

In life, many of us have felt broken or will go through something difficult in life that will tear us down. We have to remember that it is normal to feel negative emotions, such as sadness, anger and frustration. The important part of this however is that we should not stay down. We should not revel in the sadness, anger or frustrations too long. Allow yourselves to feel it but then pick yourself up and accept the lessons from your particular situation. Things may be difficult now but there will come a time where you will realize all the hardship happened for a reason. You will see just how strong you are because if everything you went through.

So please continue to push forward and learn from the mistakes and hardships that life throws your way.

5 thoughts on “Healed Vs. Unbroken”

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