Anxiety, Depression, Emotions, Faith, Improvement, Love, Mental Health, Therapy

Tuesday Blues

The Anxiety Chronicles

Today I woke up anxious. My heart has been pounding loudly all morning and I feel like I want to cry. I’ve already prayed and I’m trying to just stay focused on the ‘Now’. I dont know if I’m feeling this way due to an uncertainty I have about a friendship or bc of my next semester in school, which is going to be longer and more intense, or both. I hate feeling this way. I hate worrying about the outcome of certain situations that I really can’t control. I hope that going outside to run errands, even though it’s rainy and gloomy, will help me feel better and distract my mind…

Jen, xo

“She picked up the pieces of her life and created something beautiful. From that day forth she shone like the sun and changed the definition of broken”. -Randall M. Core

Published by The Anxiety Chronicles

Throughout the years, I have suffered with anxiety, but it wasn't until 2013, that I decided to get help for it. I started seeing a therapist and learning so much about myself and the reasoning behind my anxieties. Because of therapy and being so open, I decided to blog about it. I figured, if I could go through so many years hiding behind a facade, why not write about my true self and what I am learning to overcome it. If I can help someone else in this world, then I don't mind at all being open about my experiences. I will write about my anxieties, my triumphs, my failures, and just my over all emotions through my days. Please follow or share. Hopefully someone can relate to this blog and find a way to get help.

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