A Letter To Those Who Have Love Ones With Mental Health Issues

This is a wonderful post to loved ones/caregivers. It helps them to understand how to deal with and helped their family members or friends who suffer from a mental issue/illness. Please if you have not checked out her blog site, head over to GetthingThroughAnxiety. B.G. Is very helpful and informative ☺️.

Getting Through Anxiety

Dear Whom It May Concern,

I know that this may be difficult for you to understand, to wrap your head around. You may be wondering how this happened, especially if we weren’t always like this. Maybe you think we do this for attention or out of immaturity. I assure you that this is not true. Going through this is not easy for us!

For each of us it’s different; something that somehow triggered this awful feeling – set things in motion. Most of us fight every day to get through this, even if it’s hard to see at times.

We are fighters. While you may think of us as weak and though we may occasionally feel that way, we are actually strong. Every day we get up and try. Even if our steps may appear small, they are important, vital, and significant.

Now, you may look at us and wonder,

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