I’m sitting here, watching the Oscar’s Red Carpet and wondering why I’m feeling so anxious. I’ve had a nice day. I’m not upset about anything, that I can think of; yet my heart is pounding so fast and I’m feeling really anxious. I’m trying to shake away the feeling, it’s just so overwhelming! It’s so frustrating!
I’m starting to suspect that around a certain “time of the month” I get these bouts of anxiety; I find it difficult to relax and enjoy the moment when I don’t have a reason to be anxious. I’m taking deep breaths and trying to ignore it, but so far it isn’t working. *sigh*