How very true this is. People assume a person is doing great be use they slap a smile on their face and act ok. People who suffer from depression and anxiety can be very deceiving with their emotions. Not everyone wear’s their heart on their sleeve. There have been many times in the past, where I slap a smile on my face, but felt like I was dying inside. Please, be there for your friends and family, even if they act like they are fine. Call them, visit them, invite them out. Let them feel loved and wanted. Let them feel important. Let them know they have someone to rely on if ever they choose to share their sorrows or concerns. Let them know they are not alone.
Peace & Love